Ab Club with the Riverdance Girls!

I am a big fan of the Plank exercise, In this video I share some of my Plank variations…

It is essential for us to stay warm between dances during a show. It is also extremely important that we maintain a strong core.
Irish dancing involves us keeping a straight spine with perfect posture, If our core is weak this wouldn’t be possible… Plus who doesn’t want to look and feel their best and have a flat stomach.
Because of these reasons I have created ‘Ab Club’ which meets most days between dances!

These exercises can be done anywhere with no equipment needed!

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You can contact Chloey with any questions on the above links!

Music by Pat Mangan – www.patrickmangan.com
Video credit goes to Gianna Petracic.

Happy 21st Birthday Riverdance


A Shoe Feet’ure