Yoga – the ancient Indian discipline of quietly contorting your limbs whilst breathing gently..It’s essentially VERY SLOW dancing. Join Maggie for a mini session!
Check out how the Riverdance Leads work out!
#MondayMotivation with the amazing Lead Dancer and Fitness Trainer Chloey Turner. This week its all about warming up and stretching!
The final installment of Fitness Guru and Lead Dancer Chloey Turners series on ‘Looking after your Hips’!
Watch Fitness Guru and Lead Dancer Chloey Turners, second video in her three part series on the importance of looking after your hips!